The 7th insight deals with the process of consciously evolving yourself, staying alert to every coincidence, every answer the universe provides for you. Sometimes, when things have a special meaning, they jump out at you, entering your consciousness in a forceful way, coming to you as guidance.
It also deals with the interpretation of dreams. Compare the dream story to your life. Bad dreams have the most important messages since they act as warnings of things that are probable but can be avoided by recognizing the message from the dream. We are also guided by our thoughts and daydreams.
When a thought comes, we must ask why? How does it relate to you as seen from the position of an observer. When we assume the observer position, it places us IN THE FLOW of evolution, allowing us an opportunity to influence it to our benefit.
The method of overcoming fear images is to substitute a good outcome in place of the bad. Eventually, negative images will almost never happen. When they occur thereafter, they have particularly serious meanings and their message should be dealt with accordingly.